Best Mindfulness Activities For Teens

Become a mindfulness master with these mindfulness activities for teens

Do you want to practice mindfulness? Read this blog! Mindfulness is a huge part of my life as a teen and I’ve tried a lot of different mindfulness activities in that time. One of the most important things I’ve learned is that mindfulness activities are NOT just meditation, yoga, and…

How To Overcome Stress & Anxiety As Teens Using Mindfulness

This blog will give you the tools needed to overcome any stress and anxiety for teens!

Anxiety and stress are common struggles for a lot of teens today but that doesn’t mean it’s an easy struggle. I was a teen who struggled with anxiety for a long time and even now as I am pursuing entrepreneurship, stress is always with me. But we can learn to…