Do you want to incorporate more mindfulness into your mornings? Try adding these 5 simple mindfulness practices to your morning routine! Get 10 Mindfulness Journal Prompts For Beginners! Download Now!!! Loading… Success!!! You’re on your way to living a more mindful life and cultivating calm! I hope you are pumped…
Tag: Meditation
15 Best Meditations For Teens
Want to know the best meditations for teens? Read this blog! These meditations are fun, engaging, and simple for teens to do on their own or guided through! I started meditating at 15 and it changed my life so much! It taught me to be present, release my worries, be…
Beginners Guide To Meditation For Teens
Meditation for teens is not talked about enough. All teens should practice meditation! As a teen myself who practices meditation, I want to share my expertise on meditation for teens. So without further ado, here is the Beginners Guide to Meditation For Teens! Get 10 Mindfulness Journal Prompts For Beginners!…
How To Get Kids to Meditate
Meditation is the greatest thing that we can get kids to do. (Not being dramatic here IT’S TRUE!) But kids don’t wants to sit in silence and meditate, that’s natural. Here are my top tips for getting your kids to meditate so they can be mindful. In this blog, I’m…