Do you struggle with anxiety? Try these journal prompts! These journal prompts were made to help you eliminate anxiety and feel more zen! Why Journaling Helps Us With Our Anxiety Anxiety stems from excess mental energy. By journaling our thoughts and feelings, we can reduce our anxiety! Sometimes by writing…
Tag: Journaling
Self Esteem Journal Prompts For Teens
Struggling to build self esteem as a teen? In this blog, I’m sharing the best self esteem journal prompts for teens to eliminate insecurity! It’s hard to be have a strong sense of self esteem as a teen this day and age, but it doesn’t have to be. As of…
50 Journal Prompts For Teen Boys
Journaling is not just for the teen girls who have pretty notebooks and gel pens. In this blog, I’m sharing journal prompts for teen boys! These journal prompts are fun and easy to do and will help teen boys cultivate mindfulness, self awareness, and confidence. Journaling is so beneficial for…
39 Journal Prompts For Teens With Anxiety
Journaling is so beneficial for teens. I’m a teen myself who’s dealt with anxiety, I can say that journaling was the one thing that helped me the most with it. In this blog, I’m sharing the best journal prompts for teens with anxiety! These prompts are ones that I have…