Do you struggle with anxiety? Try these journal prompts! These journal prompts were made to help you eliminate anxiety and feel more zen! Why Journaling Helps Us With Our Anxiety Anxiety stems from excess mental energy. By journaling our thoughts and feelings, we can reduce our anxiety! Sometimes by writing…
Tag: Anxiety
39 Journal Prompts For Teens With Anxiety
Journaling is so beneficial for teens. I’m a teen myself who’s dealt with anxiety, I can say that journaling was the one thing that helped me the most with it. In this blog, I’m sharing the best journal prompts for teens with anxiety! These prompts are ones that I have…
Top 20 Affirmations For Kids With Anxiety
How are affirmations beneficial for kids with anxiety anyhow? Let me tell you, the benefits it has are huge. In this blog, I’m sharing the top affirmations for kids with anxiety! These are the best affirmations for kids that will help them cope with anxiety, feel calm, and inspire their bravery!…
How To Overcome Stress & Anxiety As Teens Using Mindfulness
Anxiety and stress are common struggles for teens. I’m sharing all of my tips to overcome stress & anxiety as teens using mindfulness… Get 10 Mindfulness Journal Prompts For Beginners! Download Now!!! Loading… Success!!! You’re on your way to living a more mindful life and cultivating calm! I hope you…