Headache? Meditate. Back hurts? Meditate. Depression? Meditate. Diabetes? Meditate. Sore throat? Meditate. Need ibuprofen? Meditate. Can’t sleep? Meditate. Pulled a muscle? Meditate. No energy? Meditate. Can’t focus? Meditate. Broken leg? Meditate. Memory problems? Meditate.
Any health problem at all?
Just Meditate. It’ll heal you.
We are half-kidding about some of those examples but seriously, we believe that if you have a health issue, one of the best ways to treat it is meditation. (Maybe not if you have a broken leg… aligning your chakras won’t help you much there… well, you never know maybe it will)
Try meditating before you medicate. It’s a bit of a controversial opinion, we know, but meditation has been proven to heal, rejuvenate, and strengthen our mind, body, and spirit. And if you agree with us on this one, get the Meditation over Medication line!