Does your child struggle with anger? Read this blog for the best anger management exercises for kids! Learn anger management for kids now! Raise Mindful + Creative Kids! Get my 5 Mantra Coloring Pages for FREE! These printable affirmation coloring pages can help your child soothe anxiety, boost confidence, and be the best…
Category: Kids Mindfulness
Fall Mindfulness Activities For Kids
From sending kids going back to school to Halloween around the corner, you need these fall mindfulness activities for kids! Try them now! Download My FREE Printable Get my printable instructions for each of these fall mindfulness activities for kids! Mindfulness In Fall Everyone loves fall. Parents finally get a…
Using The Enneagram In Parenting
The enneagram is a powerful tool parents can utilize to help nurture their child but how exactly does it apply? Read this blog to find out tips for parenting each enneagram type as a child. Why The Enneagram Is Such a Great Tool For Parenting We all have childhood programming,…
10 Best Meditation Tools For Kids
Looking to grow your child’s meditation practice? Here are the best meditation tools for kids. These meditation tools are fun and easy to use. Meditation has become a common mindfulness practice for adults. We’re seeing how it helps us re-center, calm down, notice our thoughts, become more mindful. Now, we’re…
24 Days Of Holiday Mindfulness Activities For Kids
The holidays are a wonderful time of year, but they can also be full of stress and overwhelm. Make this holiday season fun with these 24 days of holiday mindfulness activities for kids! Everyone loves the holidays, but for most of us, especially those who are parents, Christmas time also…
The Dos and Don’ts Of Kids Mindfulness
I started practicing mindfulness when I was a kid. After seeing how valuable it has been for me, it motivated me and gave me the inspiration to become a kids mindfulness coach at the age of 16. Kids mindfulness has been a growing trend over the past few years but…
Top 20 Affirmations For Kids With Anxiety
How are affirmations beneficial for kids with anxiety anyhow? Let me tell you, the benefits it has are huge. In this blog, I’m sharing the top affirmations for kids with anxiety! These are the best affirmations for kids that will help them cope with anxiety, feel calm, and inspire their bravery!…
22 Mindful Gifts For Kids That They Will Be Excited To Receive
Need a mindful gift for kids? Or maybe you’re just looking to get your child something that will help them be mindful? This blog will tell you the best things to get a child that will promote mindfulness! From crystals to t-shirts, these are the best mindful gifts for your…
Top 20 Self-Love Affirmations For Kids
What is a self-love affirmation in the first place? Affirmations are extremely important to teach kids self love. In this blog, I’m sharing the top self love affirmation for kids! These self love affirmations will help your kids feel confident, empowered, expressive, and grounded in themselves! Raise Mindful + Creative…
How To Teach Your Kids Yoga
Want to start practicing yoga with your kids? Read on! In this blog, I’m sharing how to teach your kids yoga so that you and your kids can be more zen together. Yoga is something I was practicing from a very young age. Ever since I was 10, I loved…